Our Services

At Greater than 3D: Healing Center, we provide a sanctuary for holistic healing, community connection, and personal growth. Rooted in the belief that true wellness integrates the mind, body, and spirit, our services are designed to help you cultivate balance, rediscover yourself, and embrace a non-toxic, natural lifestyle.

Health + Wellness Coaching

Personalized guidance to support trauma recovery, holistic health, mind/body/self connection, nutrition and overall balance + wellness

Trauma-Informed Movement: Deep Stretch Yin Yoga, Fascia Release, Somatic Exercise + Meditation

Reconnect with your body through trauma-informed yoga, somatic exercises, fascia release, and restorative movement practices. We offer 1:1 private sessions, group sessions and in home care for trauma/surgery recovery

Healing Services

Acne Healing

Red Light Therapy

Ionic Foot Detox Spa

Healing Services

Clear Skin Acne Treatment Protocol

Say goodbye to acne for good! Instead of wasting money on ineffective treatments with doctors who only know how to treat symptoms, uncover the root cause of your breakouts with our affordable, results-driven acne protocol. We go beyond surface-level solutions to address internal imbalances, helping you achieve long-term clear skin.

✅ Identify the true cause of your acne
✅ Personalized treatment plan tailored to your skin
✅ Holistic, non-toxic solutions for lasting results

💰 Cost: $55
📅 Duration: 30 minutes
📅 How to Start: Book a FREE consultation to see if you qualify!

Red Light Therapy – 30-Minute Healing Session

Glow, recover, and rejuvenate with Red Light Therapy! This non-invasive, 30-minute treatment uses low-level wavelengths to boost cellular regeneration, reduce inflammation, and promote healing from within.

✅ Supports skin repair (great for acne, scars, and fine lines) and helps with hair growth and follicle stimulation
✅ Reduces pain, inflammation, and muscle recovery time
✅ Helps with stress relief and relaxation
✅ Improves overall well-being and vitality

💰 Cost: $30
📅 Duration: 30 minutes
📍 Book your session today and start feeling the benefits!

Ionic Foot Detox Spa – 30-Minute Detox Treatment

Detox, refresh, and rebalance! Our 30-minute Ionic Foot Detox helps your body eliminate toxins through the pores of your feet using ionized water, thus supporting a natural cleansing process that enhances overall wellness.

Flushes toxins and supports liver & kidney function
Boosts circulation and reduces inflammation + swelling
Enhances relaxation and relieves stress
Promotes balance for improved energy and well-being

💰 Cost: $55
📅 Duration: 30 minutes
📍 Book your detox session today and give your body the reset it deserves!

I’m Sarah, a trauma-informed yoga and restorative movement guide. My practice focuses on helping others reconnect their mind, body, and spirit, while rediscovering themselves through holistic healing and cultivating a natural, balanced, non-toxic lifestyle. With a background in Western Medicine from Washington University in St. Louis, I bring a unique approach to healing, blending both Western and Eastern medicinal philosophies.

In 2015, my life changed when I survived a near-death accident that left me with a brain injury, chronic pain, CPTSD, and an autoimmune/inflammatory condition. Although I studied Western medicine, I discovered the most profound healing through holistic practices, including somatic exercise, restorative movement and fascia release.

Today, as a trauma-informed yoga + movement guide and health + wellness business owner, I’ve alchemized my pain into purpose. I’ve developed my own healing program and community with the intention of sharing the transformative techniques I’ve learned along the way, hoping to inspire others on their path to healing. We offer services such as health + wellness coaching, 1:1 private and group sessions for yoga + healing movement and trauma informed home care. We focus on providing relief during trauma recovery, for chronic pain, anxiety/depression/cptsd, skin healing (acne, psoriasis, eczema, anti-aging, etc), body detox and red light therapy.

Join me on my healing journey and allow me to guide you on your own!