
STL Health + Wellness
Upcoming Events
Couple's Wellness & Intimacy Valentine's Evening Experience
Take Home Goodies :
6oz Shea Butter Massage Candle by Sugar + Spice
2 Heart Chakra Crystals
Aphrodisiac Special Blend Tea by Sugar + Spice
20 Intimacy Prompts
February 19
The Gallery
Saint Louis, MO
Arrive and enjoy some dark chocolate covered strawberries and Aphrodisiac special blend tea to sip on while settling into the cozy space. All ingredients prepare your heart to open and soften for this special evening of deep connection and gratitude.
The evening activities are intentionally designed to draw you in close to your partner and the beauty of your relationship… sweet and spicy intimacy prompts that you’ll write out and read to one another, a short and soft couple’s yoga flow, and a guided massage and breathwork technique that you’ll learn to facilitate with your partner using the shea butter massage candle.
What to know?
Date: Wednesday February 19th from 7-9pm
Location: Gallery 874 at 7259 Lansdowne Avenue, St. Louis, MO 63119
Cost: $250/couple (products included valued alone at $100)

STL Health n Wellness
STL Health n Wellness
We are Greater than 3D.
We are Divine.
Our intention is to curate an environment & hold space for the expansion of our collective consciousness’ knowledge about holistic healing, spirituality, and connection through a variety of community events and wellness workshops in the Saint Louis Area.
Dance, Play, Heal, Connect.







WELLNESS WEDNESDAYS
Inspired by Sugar + Spice Apothecary, a small business born from the desire to educate on and provide effective, locally made non-toxic home, beauty & wellness products to help you live a cleaner, greener lifestyle.
In our Wellness Wednesday Series, Sugar + Spice collaborates with STL Health + Wellness to offer DIY health + wellness workshops inspired by Sugar + Spice Apothecary products as a platform to empower and educate people about their bodies, natural cycles and herbal based remedies to nourish and care for our mind, body & spirit.
Some topics we cover are:
Cycle Syncing
Herbal Tinctures
Gardening
Self Care
Menstrual Care
Non-toxic Home
Non-toxic Wellness
Non-toxic Beauty
Networking + Community
Transformative holistic healing workshops encompassing yoga, candle making, self care, menstrual care, health + wellness, cycle + hormone education, herbal tincture crafting, sound baths, community, connection and more, to nurture your mind, body, and spirit.

Healing through Connection & Community
@stlhealthnwellness