Menstrual Cycle Soothing Magnesium Spray
Soothe + Support
Intentionally formulated to provide tangible relief from period discomfort and soothe menstrual cycle symptoms with topical magnesium and therapeutic essential oils. Embrace cyclical living with this Cycle Soothing Spray to support a more intuitive, intentional way of wellness for all of your phases of womanhood.
Our cycle soothing spray offers a bright, alluring scent that’s floral and citrusy, with just a hint of spicy sweetness. It’s energizing, grounding, and helps you overcome mental and physical fatigue while balancing hormonal mood swings. Try it for PMS as well as perimenopause, menopause, or postmenopause symptoms. Thanks to the anti-inflammatory properties of the essential oils, as well as the gentle warming effect of Cinnamon Bark, this blend is also a perfect way to relieve menstrual cramps, bloating, constipation, or other feminine discomforts.
Ingredients: Magnesium | Ylang Ylang | Black Pepper | Peppermint | Clove | Lavender | Rose Otto | Cinnamon | Green Mandarin | Sweet Marjoram | Patchouli | Roman Chamomile | Laurel |
PRODUCT BENEFITS
Relieves discomfort and soothes period symptoms (cramping, bloating, constipation or other discomfort)
Provides calming effects to regulate menstrual cycle
Eases emotional tension and balances nervous system
Helps to enhance circulation
Significantly minimizes aches
Enhances women’s health and homeostasis
Directions: Shake before each use. Spray on abdomen (or anywhere you are experiencing discomfort) and gently massage into the skin to boost absorption and efficacy. The belly button is one of the best areas of topical absorption. Add a spray to the neck, décolletage area, or wrists for a natural perfume that enhances feminine energy and promotes positivity. Rub 1-3 sprays into the soles of the feet for anti-inflammatory and hormonal balancing benefits to assist with PMS, as well as perimenopause, menopause, and postmenopausal symptoms. Let the product absorb as much as possible. Repeat the process in 30-90 minute intervals as needed. It is normal to experience a slight tingling on the skin when you introduce topical magnesium oil and it should subside over time.
NO MORE TOXIC ADVIL!
Using magnesium instead of nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) for headaches, chronic pain, and menstrual cramps can offer several benefits. Here's why magnesium might be considered a preferable option in some cases:
1. Natural Muscle Relaxant
Muscle Relaxation: Magnesium helps relax muscles and nerves by balancing calcium levels in the body. This relaxation effect can alleviate muscle tension and spasms, which are common causes of headaches and menstrual cramps.
2. Migraine Relief
Preventive Role: Several studies have shown that magnesium can be effective in preventing migraines. It is believed that magnesium deficiency can contribute to the development of migraines, and supplementation can help reduce their frequency and severity.
Neurological Benefits: Magnesium plays a crucial role in neurological health and function, which can help in reducing the occurrence of migraines and tension headaches.
3. Pain Relief and Anti-Inflammatory Properties
Anti-Inflammatory Effects: Magnesium has natural anti-inflammatory properties, which can help reduce chronic pain conditions and inflammation associated with menstrual cramps and other types of pain.
Chronic Pain Management: For conditions like fibromyalgia and chronic back pain, magnesium can help improve symptoms by reducing inflammation and promoting muscle relaxation.
4. Fewer Side Effects
Gastrointestinal Health: NSAIDs like Advil can cause gastrointestinal side effects, including stomach pain, ulcers, and gastrointestinal bleeding with prolonged use. Magnesium, when taken within recommended doses, does not carry these risks.
Kidney and Liver Health: Long-term use of NSAIDs can adversely affect kidney and liver function, whereas magnesium is generally safe for these organs when taken appropriately.
5. Menstrual Health
Reducing Menstrual Cramps: Magnesium can help alleviate menstrual cramps by relaxing the uterine muscles and reducing the production of prostaglandins, which are responsible for pain and inflammation during menstruation.
Mood Improvement: Magnesium plays a role in neurotransmitter function and mood regulation, potentially helping to alleviate mood swings and irritability associated with premenstrual syndrome (PMS).
6. Overall Health Benefits
Bone Health: Magnesium is vital for maintaining healthy bones, which can be an added benefit, especially for individuals at risk of osteoporosis.
Cardiovascular Health: Magnesium helps maintain normal blood pressure and heart rhythm, contributing to overall cardiovascular health.
7. Supplementation and Diet
Supplement Forms: Magnesium is available in various supplement forms, such as magnesium citrate, magnesium glycinate, and magnesium oxide. It's important to choose the right form for optimal absorption and minimal gastrointestinal side effects.
Dietary Sources: Magnesium can also be obtained from dietary sources, including leafy green vegetables, nuts, seeds, whole grains, and legumes, promoting a balanced and nutritious diet.
Considerations and Precautions
Consultation with Healthcare Provider: Before starting magnesium supplementation, especially for managing pain, it's essential to consult with a healthcare provider to determine the appropriate dosage and ensure it does not interfere with any other medications or health conditions.
Dosage and Tolerance: Excessive magnesium intake can lead to side effects such as diarrhea, nausea, and abdominal cramping. It's crucial to follow recommended dosages and adjust based on individual tolerance and needs.
Conclusion
Magnesium offers a natural alternative to NSAIDs like Advil for managing headaches, chronic pain, and menstrual cramps, with benefits including muscle relaxation, anti-inflammatory effects, and fewer side effects. Incorporating magnesium through diet or supplementation, under the guidance of a healthcare provider, can help alleviate pain and improve overall health.
Research:
Soothe + Support
Intentionally formulated to provide tangible relief from period discomfort and soothe menstrual cycle symptoms with topical magnesium and therapeutic essential oils. Embrace cyclical living with this Cycle Soothing Spray to support a more intuitive, intentional way of wellness for all of your phases of womanhood.
Our cycle soothing spray offers a bright, alluring scent that’s floral and citrusy, with just a hint of spicy sweetness. It’s energizing, grounding, and helps you overcome mental and physical fatigue while balancing hormonal mood swings. Try it for PMS as well as perimenopause, menopause, or postmenopause symptoms. Thanks to the anti-inflammatory properties of the essential oils, as well as the gentle warming effect of Cinnamon Bark, this blend is also a perfect way to relieve menstrual cramps, bloating, constipation, or other feminine discomforts.
Ingredients: Magnesium | Ylang Ylang | Black Pepper | Peppermint | Clove | Lavender | Rose Otto | Cinnamon | Green Mandarin | Sweet Marjoram | Patchouli | Roman Chamomile | Laurel |
PRODUCT BENEFITS
Relieves discomfort and soothes period symptoms (cramping, bloating, constipation or other discomfort)
Provides calming effects to regulate menstrual cycle
Eases emotional tension and balances nervous system
Helps to enhance circulation
Significantly minimizes aches
Enhances women’s health and homeostasis
Directions: Shake before each use. Spray on abdomen (or anywhere you are experiencing discomfort) and gently massage into the skin to boost absorption and efficacy. The belly button is one of the best areas of topical absorption. Add a spray to the neck, décolletage area, or wrists for a natural perfume that enhances feminine energy and promotes positivity. Rub 1-3 sprays into the soles of the feet for anti-inflammatory and hormonal balancing benefits to assist with PMS, as well as perimenopause, menopause, and postmenopausal symptoms. Let the product absorb as much as possible. Repeat the process in 30-90 minute intervals as needed. It is normal to experience a slight tingling on the skin when you introduce topical magnesium oil and it should subside over time.
NO MORE TOXIC ADVIL!
Using magnesium instead of nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) for headaches, chronic pain, and menstrual cramps can offer several benefits. Here's why magnesium might be considered a preferable option in some cases:
1. Natural Muscle Relaxant
Muscle Relaxation: Magnesium helps relax muscles and nerves by balancing calcium levels in the body. This relaxation effect can alleviate muscle tension and spasms, which are common causes of headaches and menstrual cramps.
2. Migraine Relief
Preventive Role: Several studies have shown that magnesium can be effective in preventing migraines. It is believed that magnesium deficiency can contribute to the development of migraines, and supplementation can help reduce their frequency and severity.
Neurological Benefits: Magnesium plays a crucial role in neurological health and function, which can help in reducing the occurrence of migraines and tension headaches.
3. Pain Relief and Anti-Inflammatory Properties
Anti-Inflammatory Effects: Magnesium has natural anti-inflammatory properties, which can help reduce chronic pain conditions and inflammation associated with menstrual cramps and other types of pain.
Chronic Pain Management: For conditions like fibromyalgia and chronic back pain, magnesium can help improve symptoms by reducing inflammation and promoting muscle relaxation.
4. Fewer Side Effects
Gastrointestinal Health: NSAIDs like Advil can cause gastrointestinal side effects, including stomach pain, ulcers, and gastrointestinal bleeding with prolonged use. Magnesium, when taken within recommended doses, does not carry these risks.
Kidney and Liver Health: Long-term use of NSAIDs can adversely affect kidney and liver function, whereas magnesium is generally safe for these organs when taken appropriately.
5. Menstrual Health
Reducing Menstrual Cramps: Magnesium can help alleviate menstrual cramps by relaxing the uterine muscles and reducing the production of prostaglandins, which are responsible for pain and inflammation during menstruation.
Mood Improvement: Magnesium plays a role in neurotransmitter function and mood regulation, potentially helping to alleviate mood swings and irritability associated with premenstrual syndrome (PMS).
6. Overall Health Benefits
Bone Health: Magnesium is vital for maintaining healthy bones, which can be an added benefit, especially for individuals at risk of osteoporosis.
Cardiovascular Health: Magnesium helps maintain normal blood pressure and heart rhythm, contributing to overall cardiovascular health.
7. Supplementation and Diet
Supplement Forms: Magnesium is available in various supplement forms, such as magnesium citrate, magnesium glycinate, and magnesium oxide. It's important to choose the right form for optimal absorption and minimal gastrointestinal side effects.
Dietary Sources: Magnesium can also be obtained from dietary sources, including leafy green vegetables, nuts, seeds, whole grains, and legumes, promoting a balanced and nutritious diet.
Considerations and Precautions
Consultation with Healthcare Provider: Before starting magnesium supplementation, especially for managing pain, it's essential to consult with a healthcare provider to determine the appropriate dosage and ensure it does not interfere with any other medications or health conditions.
Dosage and Tolerance: Excessive magnesium intake can lead to side effects such as diarrhea, nausea, and abdominal cramping. It's crucial to follow recommended dosages and adjust based on individual tolerance and needs.
Conclusion
Magnesium offers a natural alternative to NSAIDs like Advil for managing headaches, chronic pain, and menstrual cramps, with benefits including muscle relaxation, anti-inflammatory effects, and fewer side effects. Incorporating magnesium through diet or supplementation, under the guidance of a healthcare provider, can help alleviate pain and improve overall health.
Research:
Soothe + Support
Intentionally formulated to provide tangible relief from period discomfort and soothe menstrual cycle symptoms with topical magnesium and therapeutic essential oils. Embrace cyclical living with this Cycle Soothing Spray to support a more intuitive, intentional way of wellness for all of your phases of womanhood.
Our cycle soothing spray offers a bright, alluring scent that’s floral and citrusy, with just a hint of spicy sweetness. It’s energizing, grounding, and helps you overcome mental and physical fatigue while balancing hormonal mood swings. Try it for PMS as well as perimenopause, menopause, or postmenopause symptoms. Thanks to the anti-inflammatory properties of the essential oils, as well as the gentle warming effect of Cinnamon Bark, this blend is also a perfect way to relieve menstrual cramps, bloating, constipation, or other feminine discomforts.
Ingredients: Magnesium | Ylang Ylang | Black Pepper | Peppermint | Clove | Lavender | Rose Otto | Cinnamon | Green Mandarin | Sweet Marjoram | Patchouli | Roman Chamomile | Laurel |
PRODUCT BENEFITS
Relieves discomfort and soothes period symptoms (cramping, bloating, constipation or other discomfort)
Provides calming effects to regulate menstrual cycle
Eases emotional tension and balances nervous system
Helps to enhance circulation
Significantly minimizes aches
Enhances women’s health and homeostasis
Directions: Shake before each use. Spray on abdomen (or anywhere you are experiencing discomfort) and gently massage into the skin to boost absorption and efficacy. The belly button is one of the best areas of topical absorption. Add a spray to the neck, décolletage area, or wrists for a natural perfume that enhances feminine energy and promotes positivity. Rub 1-3 sprays into the soles of the feet for anti-inflammatory and hormonal balancing benefits to assist with PMS, as well as perimenopause, menopause, and postmenopausal symptoms. Let the product absorb as much as possible. Repeat the process in 30-90 minute intervals as needed. It is normal to experience a slight tingling on the skin when you introduce topical magnesium oil and it should subside over time.
NO MORE TOXIC ADVIL!
Using magnesium instead of nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) for headaches, chronic pain, and menstrual cramps can offer several benefits. Here's why magnesium might be considered a preferable option in some cases:
1. Natural Muscle Relaxant
Muscle Relaxation: Magnesium helps relax muscles and nerves by balancing calcium levels in the body. This relaxation effect can alleviate muscle tension and spasms, which are common causes of headaches and menstrual cramps.
2. Migraine Relief
Preventive Role: Several studies have shown that magnesium can be effective in preventing migraines. It is believed that magnesium deficiency can contribute to the development of migraines, and supplementation can help reduce their frequency and severity.
Neurological Benefits: Magnesium plays a crucial role in neurological health and function, which can help in reducing the occurrence of migraines and tension headaches.
3. Pain Relief and Anti-Inflammatory Properties
Anti-Inflammatory Effects: Magnesium has natural anti-inflammatory properties, which can help reduce chronic pain conditions and inflammation associated with menstrual cramps and other types of pain.
Chronic Pain Management: For conditions like fibromyalgia and chronic back pain, magnesium can help improve symptoms by reducing inflammation and promoting muscle relaxation.
4. Fewer Side Effects
Gastrointestinal Health: NSAIDs like Advil can cause gastrointestinal side effects, including stomach pain, ulcers, and gastrointestinal bleeding with prolonged use. Magnesium, when taken within recommended doses, does not carry these risks.
Kidney and Liver Health: Long-term use of NSAIDs can adversely affect kidney and liver function, whereas magnesium is generally safe for these organs when taken appropriately.
5. Menstrual Health
Reducing Menstrual Cramps: Magnesium can help alleviate menstrual cramps by relaxing the uterine muscles and reducing the production of prostaglandins, which are responsible for pain and inflammation during menstruation.
Mood Improvement: Magnesium plays a role in neurotransmitter function and mood regulation, potentially helping to alleviate mood swings and irritability associated with premenstrual syndrome (PMS).
6. Overall Health Benefits
Bone Health: Magnesium is vital for maintaining healthy bones, which can be an added benefit, especially for individuals at risk of osteoporosis.
Cardiovascular Health: Magnesium helps maintain normal blood pressure and heart rhythm, contributing to overall cardiovascular health.
7. Supplementation and Diet
Supplement Forms: Magnesium is available in various supplement forms, such as magnesium citrate, magnesium glycinate, and magnesium oxide. It's important to choose the right form for optimal absorption and minimal gastrointestinal side effects.
Dietary Sources: Magnesium can also be obtained from dietary sources, including leafy green vegetables, nuts, seeds, whole grains, and legumes, promoting a balanced and nutritious diet.
Considerations and Precautions
Consultation with Healthcare Provider: Before starting magnesium supplementation, especially for managing pain, it's essential to consult with a healthcare provider to determine the appropriate dosage and ensure it does not interfere with any other medications or health conditions.
Dosage and Tolerance: Excessive magnesium intake can lead to side effects such as diarrhea, nausea, and abdominal cramping. It's crucial to follow recommended dosages and adjust based on individual tolerance and needs.
Conclusion
Magnesium offers a natural alternative to NSAIDs like Advil for managing headaches, chronic pain, and menstrual cramps, with benefits including muscle relaxation, anti-inflammatory effects, and fewer side effects. Incorporating magnesium through diet or supplementation, under the guidance of a healthcare provider, can help alleviate pain and improve overall health.
Research: