Magnesium Shea Body Butter
Magnesium Shea Body Butter || 4oz
Ingredients: Natural Shea Butter, Non-Toxic Fragrance (optional), Magnesium Oil
100% Vegan & Cruelty-Free
Helpful for soothing muscle aches and cramps
MAGNESIUM: THE SECRET TO BETTER HAIR, SLEEP, AND REDUCED STRESS
Headaches? Brain fog? Trouble sleeping? Muscle tension? Low energy? Anxiety? Stress? Depression? Body Odor? Magnesium is the answer.
What is Magnesium?
Magnesium regulates over 300 biochemical reactions in our bodies! It has also been linked to digestion and heart health, fertility, strong bones and many more things. Basically, our body needs magnesium for proper functioning. It is believed, however, that now a days most people suffer from magnesium deficiency due to the standard American diet.
Magnesium Deficiency
Signs of magnesium deficiency include muscle cramps, restless legs, migraines and headaches, irritability, fatigue, hypertension, body odor, anxiety, depression and sleep problems.
The tricky thing with magnesium is that it is best absorbed via eating vegetables and through your skin. The problem with depending on vegetables to get enough magnesium is that our soils are depleted of this mineral, therefore our vegetables don’t contain the same levels of magnesium they used to and that’s why many of us don’t have adequate magnesium levels.
How do I become Magnesium Efficient?
The best way for your body to absorb magnesium is through your skin. Thus, we have curated a magnesium-enriched skin care line including magnesium-infused spray, bath salt soaks & shea body butters to bring your body back to balance.
Magnesium Body Butter Directions: Apply to stomach, back, legs, or bottoms of feet 1–2 times daily. For muscle cramps or pain, apply directly on problem area.
NO MORE TOXIC ADVIL!
Using magnesium instead of nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) for headaches, chronic pain, and menstrual cramps can offer several benefits. Here's why magnesium might be considered a preferable option in some cases:
1. Natural Muscle Relaxant
Muscle Relaxation: Magnesium helps relax muscles and nerves by balancing calcium levels in the body. This relaxation effect can alleviate muscle tension and spasms, which are common causes of headaches and menstrual cramps.
2. Migraine Relief
Preventive Role: Several studies have shown that magnesium can be effective in preventing migraines. It is believed that magnesium deficiency can contribute to the development of migraines, and supplementation can help reduce their frequency and severity.
Neurological Benefits: Magnesium plays a crucial role in neurological health and function, which can help in reducing the occurrence of migraines and tension headaches.
3. Pain Relief and Anti-Inflammatory Properties
Anti-Inflammatory Effects: Magnesium has natural anti-inflammatory properties, which can help reduce chronic pain conditions and inflammation associated with menstrual cramps and other types of pain.
Chronic Pain Management: For conditions like fibromyalgia and chronic back pain, magnesium can help improve symptoms by reducing inflammation and promoting muscle relaxation.
4. Fewer Side Effects
Gastrointestinal Health: NSAIDs like Advil can cause gastrointestinal side effects, including stomach pain, ulcers, and gastrointestinal bleeding with prolonged use. Magnesium, when taken within recommended doses, does not carry these risks.
Kidney and Liver Health: Long-term use of NSAIDs can adversely affect kidney and liver function, whereas magnesium is generally safe for these organs when taken appropriately.
5. Menstrual Health
Reducing Menstrual Cramps: Magnesium can help alleviate menstrual cramps by relaxing the uterine muscles and reducing the production of prostaglandins, which are responsible for pain and inflammation during menstruation.
Mood Improvement: Magnesium plays a role in neurotransmitter function and mood regulation, potentially helping to alleviate mood swings and irritability associated with premenstrual syndrome (PMS).
6. Overall Health Benefits
Bone Health: Magnesium is vital for maintaining healthy bones, which can be an added benefit, especially for individuals at risk of osteoporosis.
Cardiovascular Health: Magnesium helps maintain normal blood pressure and heart rhythm, contributing to overall cardiovascular health.
7. Supplementation and Diet
Supplement Forms: Magnesium is available in various supplement forms, such as magnesium citrate, magnesium glycinate, and magnesium oxide. It's important to choose the right form for optimal absorption and minimal gastrointestinal side effects.
Dietary Sources: Magnesium can also be obtained from dietary sources, including leafy green vegetables, nuts, seeds, whole grains, and legumes, promoting a balanced and nutritious diet.
Considerations and Precautions
Consultation with Healthcare Provider: Before starting magnesium supplementation, especially for managing pain, it's essential to consult with a healthcare provider to determine the appropriate dosage and ensure it does not interfere with any other medications or health conditions.
Dosage and Tolerance: Excessive magnesium intake can lead to side effects such as diarrhea, nausea, and abdominal cramping. It's crucial to follow recommended dosages and adjust based on individual tolerance and needs.
Conclusion
Magnesium offers a natural alternative to NSAIDs like Advil for managing headaches, chronic pain, and menstrual cramps, with benefits including muscle relaxation, anti-inflammatory effects, and fewer side effects. Incorporating magnesium through diet or supplementation, under the guidance of a healthcare provider, can help alleviate pain and improve overall health.
Research:
Magnesium Shea Body Butter || 4oz
Ingredients: Natural Shea Butter, Non-Toxic Fragrance (optional), Magnesium Oil
100% Vegan & Cruelty-Free
Helpful for soothing muscle aches and cramps
MAGNESIUM: THE SECRET TO BETTER HAIR, SLEEP, AND REDUCED STRESS
Headaches? Brain fog? Trouble sleeping? Muscle tension? Low energy? Anxiety? Stress? Depression? Body Odor? Magnesium is the answer.
What is Magnesium?
Magnesium regulates over 300 biochemical reactions in our bodies! It has also been linked to digestion and heart health, fertility, strong bones and many more things. Basically, our body needs magnesium for proper functioning. It is believed, however, that now a days most people suffer from magnesium deficiency due to the standard American diet.
Magnesium Deficiency
Signs of magnesium deficiency include muscle cramps, restless legs, migraines and headaches, irritability, fatigue, hypertension, body odor, anxiety, depression and sleep problems.
The tricky thing with magnesium is that it is best absorbed via eating vegetables and through your skin. The problem with depending on vegetables to get enough magnesium is that our soils are depleted of this mineral, therefore our vegetables don’t contain the same levels of magnesium they used to and that’s why many of us don’t have adequate magnesium levels.
How do I become Magnesium Efficient?
The best way for your body to absorb magnesium is through your skin. Thus, we have curated a magnesium-enriched skin care line including magnesium-infused spray, bath salt soaks & shea body butters to bring your body back to balance.
Magnesium Body Butter Directions: Apply to stomach, back, legs, or bottoms of feet 1–2 times daily. For muscle cramps or pain, apply directly on problem area.
NO MORE TOXIC ADVIL!
Using magnesium instead of nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) for headaches, chronic pain, and menstrual cramps can offer several benefits. Here's why magnesium might be considered a preferable option in some cases:
1. Natural Muscle Relaxant
Muscle Relaxation: Magnesium helps relax muscles and nerves by balancing calcium levels in the body. This relaxation effect can alleviate muscle tension and spasms, which are common causes of headaches and menstrual cramps.
2. Migraine Relief
Preventive Role: Several studies have shown that magnesium can be effective in preventing migraines. It is believed that magnesium deficiency can contribute to the development of migraines, and supplementation can help reduce their frequency and severity.
Neurological Benefits: Magnesium plays a crucial role in neurological health and function, which can help in reducing the occurrence of migraines and tension headaches.
3. Pain Relief and Anti-Inflammatory Properties
Anti-Inflammatory Effects: Magnesium has natural anti-inflammatory properties, which can help reduce chronic pain conditions and inflammation associated with menstrual cramps and other types of pain.
Chronic Pain Management: For conditions like fibromyalgia and chronic back pain, magnesium can help improve symptoms by reducing inflammation and promoting muscle relaxation.
4. Fewer Side Effects
Gastrointestinal Health: NSAIDs like Advil can cause gastrointestinal side effects, including stomach pain, ulcers, and gastrointestinal bleeding with prolonged use. Magnesium, when taken within recommended doses, does not carry these risks.
Kidney and Liver Health: Long-term use of NSAIDs can adversely affect kidney and liver function, whereas magnesium is generally safe for these organs when taken appropriately.
5. Menstrual Health
Reducing Menstrual Cramps: Magnesium can help alleviate menstrual cramps by relaxing the uterine muscles and reducing the production of prostaglandins, which are responsible for pain and inflammation during menstruation.
Mood Improvement: Magnesium plays a role in neurotransmitter function and mood regulation, potentially helping to alleviate mood swings and irritability associated with premenstrual syndrome (PMS).
6. Overall Health Benefits
Bone Health: Magnesium is vital for maintaining healthy bones, which can be an added benefit, especially for individuals at risk of osteoporosis.
Cardiovascular Health: Magnesium helps maintain normal blood pressure and heart rhythm, contributing to overall cardiovascular health.
7. Supplementation and Diet
Supplement Forms: Magnesium is available in various supplement forms, such as magnesium citrate, magnesium glycinate, and magnesium oxide. It's important to choose the right form for optimal absorption and minimal gastrointestinal side effects.
Dietary Sources: Magnesium can also be obtained from dietary sources, including leafy green vegetables, nuts, seeds, whole grains, and legumes, promoting a balanced and nutritious diet.
Considerations and Precautions
Consultation with Healthcare Provider: Before starting magnesium supplementation, especially for managing pain, it's essential to consult with a healthcare provider to determine the appropriate dosage and ensure it does not interfere with any other medications or health conditions.
Dosage and Tolerance: Excessive magnesium intake can lead to side effects such as diarrhea, nausea, and abdominal cramping. It's crucial to follow recommended dosages and adjust based on individual tolerance and needs.
Conclusion
Magnesium offers a natural alternative to NSAIDs like Advil for managing headaches, chronic pain, and menstrual cramps, with benefits including muscle relaxation, anti-inflammatory effects, and fewer side effects. Incorporating magnesium through diet or supplementation, under the guidance of a healthcare provider, can help alleviate pain and improve overall health.
Research:
Magnesium Shea Body Butter || 4oz
Ingredients: Natural Shea Butter, Non-Toxic Fragrance (optional), Magnesium Oil
100% Vegan & Cruelty-Free
Helpful for soothing muscle aches and cramps
MAGNESIUM: THE SECRET TO BETTER HAIR, SLEEP, AND REDUCED STRESS
Headaches? Brain fog? Trouble sleeping? Muscle tension? Low energy? Anxiety? Stress? Depression? Body Odor? Magnesium is the answer.
What is Magnesium?
Magnesium regulates over 300 biochemical reactions in our bodies! It has also been linked to digestion and heart health, fertility, strong bones and many more things. Basically, our body needs magnesium for proper functioning. It is believed, however, that now a days most people suffer from magnesium deficiency due to the standard American diet.
Magnesium Deficiency
Signs of magnesium deficiency include muscle cramps, restless legs, migraines and headaches, irritability, fatigue, hypertension, body odor, anxiety, depression and sleep problems.
The tricky thing with magnesium is that it is best absorbed via eating vegetables and through your skin. The problem with depending on vegetables to get enough magnesium is that our soils are depleted of this mineral, therefore our vegetables don’t contain the same levels of magnesium they used to and that’s why many of us don’t have adequate magnesium levels.
How do I become Magnesium Efficient?
The best way for your body to absorb magnesium is through your skin. Thus, we have curated a magnesium-enriched skin care line including magnesium-infused spray, bath salt soaks & shea body butters to bring your body back to balance.
Magnesium Body Butter Directions: Apply to stomach, back, legs, or bottoms of feet 1–2 times daily. For muscle cramps or pain, apply directly on problem area.
NO MORE TOXIC ADVIL!
Using magnesium instead of nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) for headaches, chronic pain, and menstrual cramps can offer several benefits. Here's why magnesium might be considered a preferable option in some cases:
1. Natural Muscle Relaxant
Muscle Relaxation: Magnesium helps relax muscles and nerves by balancing calcium levels in the body. This relaxation effect can alleviate muscle tension and spasms, which are common causes of headaches and menstrual cramps.
2. Migraine Relief
Preventive Role: Several studies have shown that magnesium can be effective in preventing migraines. It is believed that magnesium deficiency can contribute to the development of migraines, and supplementation can help reduce their frequency and severity.
Neurological Benefits: Magnesium plays a crucial role in neurological health and function, which can help in reducing the occurrence of migraines and tension headaches.
3. Pain Relief and Anti-Inflammatory Properties
Anti-Inflammatory Effects: Magnesium has natural anti-inflammatory properties, which can help reduce chronic pain conditions and inflammation associated with menstrual cramps and other types of pain.
Chronic Pain Management: For conditions like fibromyalgia and chronic back pain, magnesium can help improve symptoms by reducing inflammation and promoting muscle relaxation.
4. Fewer Side Effects
Gastrointestinal Health: NSAIDs like Advil can cause gastrointestinal side effects, including stomach pain, ulcers, and gastrointestinal bleeding with prolonged use. Magnesium, when taken within recommended doses, does not carry these risks.
Kidney and Liver Health: Long-term use of NSAIDs can adversely affect kidney and liver function, whereas magnesium is generally safe for these organs when taken appropriately.
5. Menstrual Health
Reducing Menstrual Cramps: Magnesium can help alleviate menstrual cramps by relaxing the uterine muscles and reducing the production of prostaglandins, which are responsible for pain and inflammation during menstruation.
Mood Improvement: Magnesium plays a role in neurotransmitter function and mood regulation, potentially helping to alleviate mood swings and irritability associated with premenstrual syndrome (PMS).
6. Overall Health Benefits
Bone Health: Magnesium is vital for maintaining healthy bones, which can be an added benefit, especially for individuals at risk of osteoporosis.
Cardiovascular Health: Magnesium helps maintain normal blood pressure and heart rhythm, contributing to overall cardiovascular health.
7. Supplementation and Diet
Supplement Forms: Magnesium is available in various supplement forms, such as magnesium citrate, magnesium glycinate, and magnesium oxide. It's important to choose the right form for optimal absorption and minimal gastrointestinal side effects.
Dietary Sources: Magnesium can also be obtained from dietary sources, including leafy green vegetables, nuts, seeds, whole grains, and legumes, promoting a balanced and nutritious diet.
Considerations and Precautions
Consultation with Healthcare Provider: Before starting magnesium supplementation, especially for managing pain, it's essential to consult with a healthcare provider to determine the appropriate dosage and ensure it does not interfere with any other medications or health conditions.
Dosage and Tolerance: Excessive magnesium intake can lead to side effects such as diarrhea, nausea, and abdominal cramping. It's crucial to follow recommended dosages and adjust based on individual tolerance and needs.
Conclusion
Magnesium offers a natural alternative to NSAIDs like Advil for managing headaches, chronic pain, and menstrual cramps, with benefits including muscle relaxation, anti-inflammatory effects, and fewer side effects. Incorporating magnesium through diet or supplementation, under the guidance of a healthcare provider, can help alleviate pain and improve overall health.
Research: